EMS is getting more and more popular right now with more and more brands selling their devices on the web. It is convenient because it allows toning muscles quickly and without efforts, it’s cheaper than going to the gym and it doesn’t require preparation, allowing anyone to use it at their own pace in the comfort of their own home. This form of...
Archive for May, 2009
Newspapers and other media contributed to create ‘panic’ among the earth population on the swine flu and this has been especially visible in London (as usual). It is a fact that this flu is expected to spread dramatically especially next winter. I‘d like to really help people stop feeling so scared about it because I believe that stress can worsen...
As a general rule a diet that helps maintaining normal levels of cholesterol should includes whole grains, fruits, nuts, legumes, and vegetables – because they are good sources of fiber and plant sterols. Foods are now available that have been fortified with plant sterols — substances found in plants that help block the absorption of cholesterol. Margarines,...
categories: Diet, Healing foods
Today what cholesterol is and how in high levels can cause severe health problems is common knowledge. High cholesterol can lead to a high blood pressure and heart attack or stroke by clogging the inside of artery walls, forming plaques and restricting blood flow or even block it, starving tissues of oxygen and nutrients. Many natural foods can help...
categories: Cholesterol, Diet
