There is no set RDA for the intake of water but it varies from person to person (some tend to retain eccess water, some don’t). Water enters the body when we drink and is removed primarily in the urine and sweat. The amount of water in the body is regulated to control the levels of certain compounds, such as salt, in the blood. If you drink too...
Archive for November, 2009
Supplements for smokers help to replenish the body with antioxidants (avoiding synthetic betacarotene) to combat the aging effect of smoking and cleansing the lungs from the tar to decrease the chances of developing lung cancer. Taking supplements of the vitamin A precursor betacarotene may increase the risk of colorectal cancer in smokers and drinkers,...
In holistic healing, tourmaline is known for a range of healing properties (enhancing mental alertness, increasing self-confidence, and strengthening the psychic energy) that vary according to the color of the gem: Black tourmaline has been used since ancient times to deflect negative energy. It is linked to the root chakra and spiritual grounding in...
The first tourmaline, discovered in 1703 in Sri Lanka, was transparent. Hence, the gemstone was first used as imitation diamond. However, gradually it became clear that tourmaline possessed some amazing qualities of its own. For instance, it was observed that tourmaline crystal warmed by sunlight demonstrated the mysterious ability to attract and repulse...
Tourmaline, a naturally occurring mineral classed as semi-precious gemstone has unique electric properties responsible for many beneficial health effects. This mineral is known to generate a weak electric current, producing far infrared rays (FIR) and converting moisture in the air to negative ions. Unlike mechanically produced negative ions, those...
