Microphytes or microalgae are microscopic algae, typically found in freshwater and marine systems. There are 20,000 species. They are unicellular species which exist individually, or in chains or groups.Depending on the species, their sizes can range from a few micrometers (µm) to a few hundreds of micrometers. Unlike higher plants, microalgae do not...
Depression
categories: Cholesterol, Depression, Detox, Diet, HEALTH, HEALTHY EATING, Healing foods, SLIDESHOW, SUPPLEMENTS, Skin Rejuvenation, Tiredness
Our sleep pattern during the day – are influenced to a great extent by our exposure to light and darkness. A key factor in these patterns may be a natural hormone called melatonin. Melatonin is a naturally occurring bodily hormone, whose levels rise at night and fall during the day. It is produced by our pineal gland, responsible for your body’s...
Help yourself to avoid the ‘morning after feeling’ by following a few easy steps: 1 Eat before a night drinking: alcohol without food gets absorbed much more (as if it was poured directly in the bloodstream) and while the liver works hard to deal with it, it cannot metabolise glucose well with the result that blood sugar levels drop producing...
categories: Depression, Detox, HEALTH, HEALTHY EATING, Intoxicating foods, LIFESTYLE, SLIDESHOW, Tiredness
“There is nothing either good or bad – but thinking makes it so.” from Hamlet, W. Shakespeare The link between what happens to a person and how they feel as a result depends on how they relate to it. That gives us an insight into why depression occurs. Events can be seen to be a trigger for depression, but depression is not actually...
