Help yourself to avoid the ‘morning after feeling’ by following a few easy steps: 1 Eat before a night drinking: alcohol without food gets absorbed much more (as if it was poured directly in the bloodstream) and while the liver works hard to deal with it, it cannot metabolise glucose well with the result that blood sugar levels drop producing...
Intoxicating foods
Certain elements that normally happen to be in our diet are toxic and should be avoided because they lower our immune system, they intoxicate our body and they make us more likely to get illnesses (diabetes, circulatory diseases, high pressure, allergies and sensitivity, stress, etc.). I listed them below suggesting you to avoid them as much as you...
